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Still Life: The Myths and Magic of Mindful Living by

• Still Life: The Myths and Magic of Mindful Living
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062937285
• Publisher: HarperCollins Publishers

Still Life: The Myths and Magic of Mindful Living

Top free ebook download Still Life: The Myths and Magic of Mindful Living English version FB2 CHM ePub 9780062937285

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For years Rebecca Pacheco has taught readers and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiritual benefits of the ancient tradition. Now, in Still Life, she turns her focus to mindfulness, demystifying a seemingly esoteric practice and giving readers practical, real-life tools to implement mindfulness in their own lives—regardless of experience level or lifestyle.  Pacheco begins by deconstructing the common misperceptions about meditation—including the idea that is a cure-all for every malady—offering valuable insight into what mindfulness does entail, and why the process of cultivating more of it can improve not only our own lives, but also the lives of others. Pacheco also takes aim at the reductive “good vibes only” veneer commonly heard in the contemporary wellness community, which suggests mindfulness is steeped in positivity. A contemplative life, Pacheco argues, isn’t synonymous with bliss, but rather requires a degree of mental, emotional, and spiritual grappling. Still Life challenges readers to dig deep and develop the tools that can ultimately lead to joy—including to waking up in the present, reclaiming the moment, and living life fully.

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Aug 3, 2021 — From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of Publisher: HarperCollins PublishersPublication date: 08/03/2021 Still Life: The Myths and Magic of Mindful Living (Hardcover)
From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of  Still Life: The Myths and Magic of Mindful Living - Book Outlet
For years Rebecca Pacheco has taught readers and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiri Still Life: The Myths and Magic of Mindful Living - Bookshop
From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and Type: HardcoverPublish Date: August 03, 2021Publisher: Harper Wave Still Life: The Myths and Magic of Mindful Living (Audiobook)
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Description. From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth  Still Life: The Myths and Magic of Mindful Living - Biblio.com
Still Life: The Myths and Magic of Mindful Living. by Rebecca Pacheco. New; hardcover. Condition: New; ISBN 10: 0062937286; ISBN 13: 9780062937285; Seller. Still Life: The Myths and Magic of Mindful Living Paperback - USED
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Still Life : The Myths and Magic of Mindful Living, Hardcover by Pacheco, Rebecca, ISBN 0062937286, ISBN-13 9780062937285, Like New Used, Free shipping in  Still Life: The Myths and Magic of Mindful Living - Biblio.com
Hardcover. new. Author: Rebecca Pacheco | Publisher: Harper Wave | Publication Date: August 03, 2021 | Number of Pages: 288 pages | Language: English 

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